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0603

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It is no secret that we all have secrets. Maintaining them can be draining, but not for the reason most researchers have long assumed. A new study redefines “secrecy” itself and offers a novel explanation for its known link to depression, anxiety and poor overall health. The researchers suggest that secrecy is primarily the intention to conceal information, regardless of any active concealment around others. And that hurts us by making us feel inauthentic, even when we are alone.

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