關於【詠春拳】
詠春拳起源於福建南少林寺，由三百年前的女宗師五枚和嚴詠春所創立。其特點是短橋窄馬和注重中線理論，充分利用人體力學，力求以最短距離最少力量而產生最好的效果，達至以小勝強以柔克剛的效果。每每都針對人體最弱的地方攻擊，突出拳法特徵，是一套講究速戰速決和善於近距離攻防的功夫。在漫長的歷史歲月裡，詠春總是作為一種秘密拳法只在少數人手中流傳。直到上世紀五十年代初，一代宗師葉問在香港的公開傳授，才使得詠春拳的秘密漸漸為人所知。葉問更培養出黃淳梁、李小龍等一大批傑出弟子，把詠春的理論和實踐推到了一個新的高度。
圖為葉問和李小龍在練習詠春拳
關於【温鑑良實用詠春】
Grandmaster Wan Kam Leung 师公溫鑑良
Grandmaster WAN Kam Leung was the earliest student of the late Sifu WONG ShunLeung and has been a senior instructor in Ving Tsun Athletic Association foryears. GM WAN was the only Wing Chun Chief Instructor for the G4 (VIPProtection Unit) ever invited by the Royal Hong Kong Police Force.
溫鑑良師公是已故咏春拳明师黃淳樑最早期之學生。並曾於詠春體育總會擔任資深教練。溫師公亦曾獲皇家香港警察邀請擔任G 4（保護要人組）之首席教練。
GM Wan Kam Leung has precisely modified the Wing Chun system into amodern day practical combating art suitable for males and females of all ages. Wan Kam Leung Practical Wing Chun, the effective way to increase strength, selfconfidence and all round positive health development.
溫師公將傳統詠春改良為一套更適合男女老幼女練習之實戰拳術。“溫鑑良實用詠春拳”能有效地加強習者之力量，自信及身心發展。
Instructor Bruce Cai 蔡欣成师傅
Sifu Bruce was originally borned in China, where kongfu originallystarted to develop and sprawl. Intense training from 7 years old gave him a solid foundation for his future martial arts practice.
He’s obtained the great opportunities to train with multiple experts in fields of Taichi, Baji Quan, Atillo Balintawak, Kyokushin Karate, and Gary Lam/WongShun Leung Wing Chun. Having the fortunate experience to meet Sifu Peter Hsu, a real Wing Chun master of Gary Lam system.
After six years of training, Sifu Bruce finished the enitre GaryLam System including dragon pole and Baa Cham Do under Sifu Peter.
In order to enhance his Wing Chun skills, SiFu Bruce decided to visit Grandmaster Wan Kam Leung’s school in Shanghai.
He finished the three empty hand forms and wooden dummy skills underSifu Kleber, a regional director of Practical Wing Chun in Shanghai. In later training, he nailed Qi Gung and Baa Cham Do from Grandmaster Wan directly and became the first disciple and regional director under Grandmaster Wan from China Mainland.
In 2014, Sifu Bruce established his own school in Melbourne and committed to introduce Practical Wing Chun to more.
蔡欣成师傅 (SiFu Bruce): 七岁习武，曾研習多個武術流派，包括陳氏太極拳，八極拳，合氣道，極真空手道，更在2013年度维多利亚州极真空手道大赛獲得冠军以及全澳空手道亚军。
蔡師傅在詠春拳領域的成就始於美国林文学系（Gary Lam），十六歲時拜師與詠春名师徐佩德门下学习詠春数载。后被温鉴良宗师的实用詠春拳体系所折服，完成了包括气功以及八斩刀等所有课程并不斷修习至今，是唯一一位獲温鉴良宗师授权在墨尔本地區开设實用詠春武館的師傅。蔡師傅现任实用詠春拳墨尔本地區館主以及总教练。
实用咏春墨尔本现开设如下训练班：
1. Dark Night Ninjas
常规团体暗夜班
Monday –Friday周一至周五: 6:30 pm – 9:00 pm
Saturday周六: 3:00 pm – 5:00 pm
Sunday周日: Closed闭馆
2. Morning Fighters
常规团体早班
Monday –Friday 周一至周五：
7:10 am –8:30 am
3. IntensiveWarrior Speed up
(Morning and Evening enhancement)
常规团体早晚加速集训班
Monday –Friday周一至周五:
7:10 am –8:30 am & 6:30 pm – 9:00 pm
Saturday周六: 3:00 pm – 5:00 pm
Sunday周日: Closed闭馆
常规团体班 － 持续提高你的詠春技术
按照实用咏春拳国际总会的教学大纲进行系统化教学，不同阶段会学习不同的技术内容。每一年都有详细的课程项目安排，实用和趣味并存，是提高自身水平的不错选择。
4. Core Strength Building
核心力量增强班
Wednesday 周三5:30 pm – 6:30 pm
&. Saturday周六5:00 pm – 6:00 pm
核心力量增强班 － 夯实基本功，如虎添翼
不同於普通的健身房肌肉訓練，該課程針對詠春的拳理，结合传统和现代的训练方法，在灵活运用技巧的基础上增强爆发力以及敏捷度， 增加学员们在训练及实战中的优势。
5. Private classes by Regional Director
– Sifu Bruce Cai
私人课程
私人课程 － 量身定制，更深层次的自我提高
私人授课是快速提高技术的不二选择，能更细致的为你雕琢出自身的劲路以及打法。同时私人授课将完全按照客户的时间安排，是工作繁忙人士的最佳选择。
＊All private classes need to be scheduled beforehand, including bonusprivate classes;
私人班（包括附赠的私人班）需要提前预约；
＊Bonus private classes cannot be separated into several times.
附赠的私人班不可以分时教学。
Weekly Schedule
综合时间表一览
To All Fighters
1. $40 joining fee to Melbourne region is applied and every new fighterwill receive an official training T-shirt as a welcoming gift;
2. Membership fee is charged on 1st of each month;
3. Classes unattended do not accumulate to upcoming period(s);
4. （Optional) $80 additional sign up fee is charged forthose who require a passport from Hong Kong headquarter (optional). Uponsuccessful completion of the program, each student will receive a certificate of completion approved by Grandmaster Wan Kam Leung and will be officiallyrecognised as an instructor of the according level.
学员须知
1. 每位加入墨尔本温鑑良实用咏春的新学员需交$40入会费；会馆将赠送训练服一件以欢迎各位的到来；
2. 每月1号为统一缴费时间;
3. 缺席课时不可往下月累计;
4. (可選擇）要求加入香港总部名册的学员需要另外缴纳$80手续费; 所有加入该名册的学员在通过相关级别考试之后将收到温鑑良实用咏春官方级别证书。
武馆地址：413/37－41 Swanston St. Melbourne, 3000
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