他们通过分离并测量每种成分 - 维生素，矿物质和抗氧化剂以及其它成分告诉了我们惊人的结论：一些热门品牌的品质和效果，并没有广告宣传得那么好。这个研究结论让营养师们都大吃一惊。

此评分标准采用了北美7位世界级的营养学专家所制定的6条标准进行综合维生素产品的评比，包括完整性，功效水平，吸收率，潜在副作用进行评比，发现好多效果实在太差。视频来自7号电视台视频:

视频名称

最终排名(看看你吃的保健品100分里面可以拿多少分，别在浪费钱了。

Nutritional Supplements sorted by score

USANA Health Sciences Essentials 73.7

Solgar Omnium 56.

Thorne Research Al's Formula 46.9

Clinicians Vitamin and Mineral Boost 45.1

NFS Nutraceuticals Ultimate Sports Multi 44.5

Thorne Research Basic Nutrients V 44.4

Thorne Research Basic Nutrients III 38.7

Solgar VM-2000 37.9

Pharmanex Lifepak 28.1

Amway NutriWay Double X 27.3

GNC LiveWell Women's Ultra Mega 26.1

Pharmanex Lifepak Women 25.6

BioCeuticals Multi Essentials 25.3

Pharmalliance OxiChel 24.8

Neways Orachel 24.1

Solgar Formula VM-75 23.1

Radiance Multi-Power 22.6

Nutra Life Active Men's Multi 22.3

GNC LiveWell Mega Men 21.2

Pharmanex Lifepak Prime 21.0

Nature's Sunshine Supplemental Vitamins & Minerals 20.6

Thompson's Multifort 17.5

Nature's Way Mega Multi 17.1

Thompson's Immunofort 16.9

Nutra Life Active Women's Multi Plus 16.4

Eagle Tresos B PluSe 16.4

Nature's Way Women's Energy Mega Multivitamin 16.4

Pharm-a-Care Women's Mega Strength Multi-Vitamins 16.4

Bioglan Women's Complete Multi Compex 16.4

Pretorius Women's Live Better Multi Vitamin & Mineral 16.3

Kordel's Men's Multi (without Iron) 15.4

Nutrition Care Formula SF88 15.1

Blackmores Women's Vitality Multi 14.1

Metagenics Multigenics 14.1

Red Seal Women's Multi 14

Nature's Own Daily Multi Peak Performance 14

Mannatech GlycoLEAN Catalyst 13.9

Natural Nutrition Mega Potency Women's Multi Vitamin with Selenium 13.7

Nature's Sunshine Mega-Chel 13.5

Metagenics Multigenics Phyto Plus 13.5

Blackmores Women's Multi & Evening Primrose Oil 13.4

Natural Nutrition Mega Potency Fifty Plus Multi Vitamins 13.4

Blackmores Sustained Release Women's Multi Vitamins & Minerals 13.3

Natural Nutrition Mega Potency Men's Multi Vitamin with Selenium 13.3

Red Seal Men's Multi 13.3

Pharm-a-Care Men's Mega Strength Multi-Vitamin 11.7

Bioglan Men's Complete Multi Complex 11.6

Nature's Way Men's Energy Mega Multi-Vitamin Iron-Free 11.6

Blackmores Sustained Release Multi Vitamins and Minerals 11.5

Swisse Women's Ultivite Formula 1 11.5

Pluravit Time-Release Multi 11.5

Thompson's Men's Multi with Antioxidants 11.3

Herbs of Gold Executive Multi Vitamin & Mineral 11.1

Golden Glow Senior's One-A-Day Multi 11.1

Swisse Women's Ultivite No Iron or Iodine 10.9

Swisse Men's Ultivite Formula 1 10.8

Blackmores Sustained Release Multi Vitamins & Minerals + Selenium 10.7Melaleuca Vitality for Women 10.6

Reliv Now 10.4

Nature's Own Multivitamin Plus Omega 3 Fish Oil 9.1

Avon VitAdvance Women's Complete II 9.1

Good Health Men's Multi-Plus 9.1

Pharma Foods Pharma Day with Selenium 8.7

Herbalife Formula 3 8.7

Kordel's Women's Multi Plus EPO 8.6

Cenovis Mega Multi 8.4

Thompson's Femmefort 8.3

Microgenics Mega Multivitamin 8

Melaleuca Vitality for Men 7.5

Reliv Classic 7.5

Nutrition Care Formula 33SE 7.4

Microgenics Women's Pro Active Multi Vitamin 6.8

Golden Glow Super One-A-Day 6.7

Herron Clinical Nutrition Men's Multi-Vitamin & Minerals 6.2

Blackmores Men's Performance Multi 6.2

Good Health Women's Multi-Plus 6

Vitaplex Professional One a Day Multivitamin 5

New Vision Essential Vitamins 4.7

Centrum Select 50+ 4.3

Amway NutriWay Daily 4.2

Microgenics Men's Essential Multivitamin 4.1

Myadec Gold A-Z Guard 4

Red Seal Total Multi with Minerals 3.9

Centrum Complete from A to Zinc 3.9

Cenovis 50+ Multi 3.8

Guardian Women's Multi Vitamins & Minerals 3.6

Herron Clinical Nutrition One-a-Day Women's Multi-Vitamins & Minerals 3.6

Cenovis Multivitamin and Minerals 3.4

Amcal One-A-Day 3.3

Berocca Performance 3.2

Healtheries Women's Multi (AU) 3.2

Cenovis Women's Multi 3.1

Nature's Own Daily Multi Essentials 3.1

Pluravit Women 3.1

Golden Glow Women's One-a-Day Multi 3.1

Blackmores Multi + Gingko for 55+ 3

Pluravit 50 Plus 3

Healtheries Women's Multi (NZ) 2.7

Hivita LiquiVita 2.6

Red Seal One-a-Day Multi & Minerals 2.6

Amcal Multivitamin & Mineral Effervescent 2.6

Golden Glow Men's One-a-Day Multi 2.5

Bioglan Daily Plus Max 2.5

Cenovis Men's Multi 2.5

Myadec Multivitamins and Minerals 2.4

Nature's Own Multivitamin & Mineral 2.4

Herron Clinical Nutrition All-in-One Multi-Vitamin & Mineral 2.1

Guardian Multi Vitamins & Minerals Hi Potency 2.1

Advocare Macro-Mineral Complex 1.1

Source: Comparative Guide to Nutritional Supplements by Lyle MacWilliam, BSc, MSc, FP

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