What causes BAD breath?

2016年04月27日 新西兰好健康


Foul-smelling breath is usually caused by the breakdown of food but other culprits include poor dental hygiene, dry mouth, disease, infection, tobacco use and severe dieting.
口腔异味通常是饮食和消化不良所造成的;还有其它原因是口腔不卫生、口干舌燥、疾病、感染、吸烟和严重节食。
 
Causes
原因
Most bad breath starts in your mouth, and there are many possible causes that include:
通常的口臭的多种起因包括:

Food particles from smelly foods like garlic and onions
某些食物会引起口腔异味,如:大蒜和洋葱
Smoking
吸烟
Respiratory Infections
呼吸道感染
Acid Reflux
胃酸倒流
Poor Oral Hygiene
口腔不整洁


If you don't brush and floss every day, food stays in your mouth and collects bacteria, which can cause bad breath. Food collected between the teeth, on the tongue and around the gums can also rot, leaving an unpleasant odour.
如果您不是每天刷牙和用牙线深层清洁牙齿,食物残渣停留在牙齿间并腐烂和繁殖细菌,留下恶味。

What you eat is also a factor. Foods like garlic and onions contribute to breath odour, and once the food is absorbed into the bloodstream, it's transferred to the lungs where it's expelled. Brushing, flossing and mouthwash will only mask the odour temporarily; odours continue until the body eliminates the food. Dieters can develop unpleasant breath from infrequent eating.
饮食也是因素之一。例如大蒜和洋葱,这些食物一旦被吸收到血液中,然后从肺部经由口腔排出气味;既使刷牙、牙线和漱口水都不能消减异味。这气味会一直持续到食物彻底被身体消化。节食者,因为不能得到愉快饮食,可能会也导致难闻的口气。

Bad breath could also signal a medical disorder. Local infections in the respiratory tract, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, and liver or kidney ailment can cause breath odour. If your dentist determines that your mouth is healthy, you may be referred to a physician to determine the cause of bad breath.
口臭也是身体不适的预警。局部感染呼吸道,慢性鼻窦炎,鼻后滴漏、慢性支气管炎、糖尿病、胃肠道和肝脏或肾脏疾病可引起口臭。如果,牙医经过诊断确认您的口腔是健康的,您就需要找内科医生查找引发口臭原因。

What can help?
如何改善?
Maintaining good oral health is essential to reducing bad breath. Brush and floss daily.
每天刷牙和牙线深层清洁,是维护口腔健康减少口臭的关键。

Taking natural Chlorophyll daily will also help. Chlorophyll is best known for its deodorising effect it has on the body so is often used as an effective remedy to combat bad breath as well as body odour. Poor digestive health is one of the major causes of this and by taking chlorophyll daily can help the digestive tract to work better by cleansing the blood and the bowel and neutralising the toxins causing the problem.
每天食用天然叶绿素改善口腔异味。叶绿素是最佳除体臭和消除口臭的。每天服用叶绿素有助于消化系统健康运作,清除血液杂物和毒素。

Good Health Liquid Chlorophyll is a super-concentrated, alkalising antioxidant liquid that counteracts the acidic nature of modern lifestyle and processed foods. Chlorophyll helps to cleanse, alkalise and deodorise the body and is also ideal for use as part of a detox programme or just for everyday health and vitality.
好健康叶绿素液,是一种超浓缩的碱性抗氧化剂,平衡现代化生活和加工食品的酸性。叶绿素,能净化身体、碱性和除体臭等;它还非常适合用作体内排毒、日常健康和活力。

Good Health Chlorophyll now comes in two great flavours, original peppermint and now new berry flavour. 
Try taking this product diluted (a small teaspoon) mixed into a cup of warm water, first thing in the morning for best results.
好健康叶绿素液,现在有两种美味可供选择,薄荷味和莓子味。一小茶匙的叶绿素液与温开水冲调饮用;起床第一杯效果最佳。

叶绿素液(薄荷味):http://www.goodhealth.co.nz/china/products/detail/fnn10100-cn


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